We have a new little kettlebell baby born Saturday to Gretchen and her husband, 6lbs 5 oz . Gretchen was a real trooper,she trained with kettlebells up into her 8 month and contributes her controlled weight gain to kettlebell.
I have had a few women in our groups that are or got pregnant . Their doctors have all approved of safe training with the bells if they have done it before. So do devise a plan before you plan to get pregnant along with good nutrition .
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