On this day, I trained the USAF recruits. They were eager to learn, well,,,,, they had no choice but to endure the pain. All and all they were very amazing students. I hope that the introduction will trigger a possible kettlebeller in the near future. Had they taken it up earlier, boot camp would have been a breeze.
They all were young and athletic. Its amazing what youth can do for a person. I happen to feel younger then I did in my 30 's. Kettlebell does that. It helps you through out your every day life. I have more energy on less sleep, less stress in a stress filled economy. I don't even think about it,, funny.
I am not a spring chicken, I do kettlebell,, its like weightlifting x 10.
They all were young and athletic. Its amazing what youth can do for a person. I happen to feel younger then I did in my 30 's. Kettlebell does that. It helps you through out your every day life. I have more energy on less sleep, less stress in a stress filled economy. I don't even think about it,, funny.
I am not a spring chicken, I do kettlebell,, its like weightlifting x 10.
