2011 Healthy Living Fair
The City of Plymouth in partnership with WestHealth is excited to offer its 3rd Annual Healthy Living Fair on March, 20, 2011.
Take charge of your family’s health by sampling a variety of health screenings, educational sessions, active samplers, teen component, give-aways and prizes, vendor booths and more!
Healthy Living Fair
Date: 3/20/2011
2:30 PM
Cost: Free to the public
Location:
Plymouth Creek Center
14800 34th Avenue North
Plymouth, MN 55447
Sunday, March 13, 2011
Group Training Rocks!
The annual dropout rate at U.S. health clubs is soaring toward 50 percent, Why ?
People are not talking to each other in large gyms.No one cares if you show up or not. It's great for the self motivated , but then you get tired and quit.
As a result, hundreds of new micro-gyms have sprung up with the antidote: working out as part of an group of friends.
"When you build friendships, it keeps you accountable,"
People need each other, especially for fitness !
You develop relationships.
"You are all in this together. You experience pain or whatever — together. You can laugh about it, moan about it — together,"
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