Sunday, March 13, 2011

Group Training Rocks!

Are headsets making you fat ?

The annual dropout rate at U.S. health clubs is soaring toward 50 percent, Why ?


People are not talking to each other in large gyms.No one cares if you show up or not. It's great for the self motivated , but then you get tired and quit.

As a result, hundreds of new micro-gyms have sprung up with the antidote: working out as part of an group of friends.


"When you build friendships, it keeps you accountable,"
People need each other, especially for fitness !
You develop relationships.

"You are all in this together. You experience pain or whatever — together. You can laugh about it, moan about it — together,"