Corn huskers, the lotion for your Kettlebell hands

Corn huskers, the lotion for your Kettlebell hands


Oil Free

Heavy Duty Hand Treatment

Corn Huskers Lotion provides fast penetrating action. Moisturizes and softens dry skin. Also, soothes discomfort of irritated, chapped or cracked skin.



I can personally tell you, I use this product, I apply at night as well. I did not rip my hands like the rest did at the RKC Certification ! My dad used this one for years !

Get it at most stores,, I think the big W is the place I picked it up at.

Welcome M H

What a  bunch of quick eager learners ! Work on that TGU this week after you recover. The first two classes are always killer until your muscles get use to it.  I hope to make this kind of training a regular showing in the Community Ed brochure.

Dragondoor.com is the site to look at for any information you need about training or motivational testimonials .
Don't forget your sock tops or gloves next week, your grip will be tested.

Welcome New , Returning kettlebellers and one bun in the oven !

We have a new great room and LARGE hallway. I hope to put it to good use.

I really appreciate the help last week loading the bells while I am on the mend. Its been cold out there :).

CRUCIBLE 2010 ! MINNESOTA TOUGH :)

A few brave Minnesotans out in the bitter cold at 7 am sharp. Completing the 2010 Crucible 1/2/2010 MINNESOTA.


Yes, it's-15 , -29 wind-chill, if you need to know.


1 foot of snow at least was on the ground. Just getting light enough to see your kettlebells to trek through the piles of snow and ice layered street is a lonely soccer field with a few foot paths barely etched in the snow.


Quietly we started swinging 20 , clean, then one step, to six military presses, again repeat, 100 yrds to the finish.


This was something different for me, keeping balance and fighting the snow was a challenge.


My hands were starting to get warmed by the heat of my hand warmers, yet my fingers were struggling to keep circulation going. I pressed on.


Never underestimate the power of polar fleece, I had 3 layers of it plus my long underwear. I was starting to sweat, I pulled my gator down and started to breathe in the icy air. It was rather refreshing, after all I am a huntress,, I have done this trek before in -25 with a rifle in tow.


Everyone continued on till the end.


Ice formed eye lashes and brows, smiley faces and elated attitudes. You're a TOUGH bunch of people, I was honored to start my year out with you!