This is last two training session before signing up for the new one. Don't be left out, and loose all your gains so far.
The last couple of winters have not mattered so much for me. Always training and sweating kept the cold and flu away, it also kept me in good spirits when so many were singing the blues.
I remember standing outside one day during a break in the snow. Barefoot and sleeveless. I didn't care that it was snowing, all I knew was that this training was benefiting me in more ways then one.
Watch the candy intake over the holiday, it's the sugar that ages us. Stay safe and healthy! See you next session.
